About me
I’m a lifelong learner, athlete, and wellness enthusiast who is passionate about creating healthier communities through education. I believe that healthy people learn better, live more fully, build stronger relationships, and contribute more meaningfully to the world around them. And I see schools as the greatest equalizer in health promotion. With a background rooted in Physical Education and Health, I’ve seen firsthand the profound impact these subjects can have on a student’s overall well-being. They are uniquely positioned to support not just physical literacy, but also emotional, mental, and social health. While I believe that true health promotion is most effective through a whole-school approach, I also recognize the powerful role that PE and Wellness teachers play in shaping lifelong, healthy learners.In my roles as a teacher, mom, coach, and consultant, I aim to help others recognize the foundational role of health, in all its dimensions, as the soil from which meaningful learning and personal growth can truly flourish.
